Wednesday, March 10, 2010

Wellness for the 55+ crowd

NEW HAVEN – CareCard, the Hospital of Saint Raphael’s health and wellness program for those 55 and older, is launching two new fitness programs in Hamden: indoor walking and water aerobics.
Both programs will be offered at Hamden Hall’s Beckerman Sports Center starting in April, the hospital said in a statement.
The indoor walking program will be facilitated by a certified instructor who will provide instruction and guidance for walkers of varying degrees of mobility, including those rehabilitating from surgical procedures or injuries, the statement said.
CareCard is a free program that provides a variety of services and programs for the New Haven area’s 55-plus population. To learn more about CareCard and its fitness programs, call the Hospital of Saint Raphael Healthy Aging Line at (203) 789-3275.

1 comment:

brett said...

love to see this discussion! It’s great to see you all working through the issues and also, it’s great to see recommendations for testing. In the end, it’s what your actual users do and prefer that should be your biggest driver in making these decisions.

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