NEW HAVEN – CareCard, the Hospital of Saint Raphael’s health and wellness program for those 55 and older, is launching two new fitness programs in Hamden: indoor walking and water aerobics.
Both programs will be offered at Hamden Hall’s Beckerman Sports Center starting in April, the hospital said in a statement.
The indoor walking program will be facilitated by a certified instructor who will provide instruction and guidance for walkers of varying degrees of mobility, including those rehabilitating from surgical procedures or injuries, the statement said.
CareCard is a free program that provides a variety of services and programs for the New Haven area’s 55-plus population. To learn more about CareCard and its fitness programs, call the Hospital of Saint Raphael Healthy Aging Line at (203) 789-3275.
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