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Do you want your news in a nutshell? If so, Elm City Express is the source for you. We are a service of the New Haven Register, but we will provide a slightly different daily dose of New Haven happenings, all wrapped up in the same place. We love to hear from the community and will post your news for you, often in your words! Remember: Local news is our story. Contact us at: hbennettharvey@nhregister.com. We would love to hear from you.

Wednesday, March 10, 2010

Wellness for the 55+ crowd

NEW HAVEN – CareCard, the Hospital of Saint Raphael’s health and wellness program for those 55 and older, is launching two new fitness programs in Hamden: indoor walking and water aerobics.
Both programs will be offered at Hamden Hall’s Beckerman Sports Center starting in April, the hospital said in a statement.
The indoor walking program will be facilitated by a certified instructor who will provide instruction and guidance for walkers of varying degrees of mobility, including those rehabilitating from surgical procedures or injuries, the statement said.
CareCard is a free program that provides a variety of services and programs for the New Haven area’s 55-plus population. To learn more about CareCard and its fitness programs, call the Hospital of Saint Raphael Healthy Aging Line at (203) 789-3275.

1 Comments:

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March 11, 2010 at 9:54 AM 

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