The Fairfield Public Library says: 'Learn how to listen to your internal signals for hunger'
The workshop, organizers said, will help participants "examine why diets do not work," the statement said.
Presenters will be Kimberly Bandman and Dayna Bandman. Kimberly Bandman graduated from Columbia University with a master’s degree in social work and has worked for the Yale Department of Mental Health and Counseling for more than 10 years, the statement said. She maintains a private practice in Fairfield.
Advanced registration is required for this program.